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07/03/2014 By Donna 5 Comments

Roasted Chickpeas

Filed Under: Recipes Tagged With: Canola, Chickpea, chickpeas, Condiments, cook, Cookware and bakeware, food, Garlic, Garlic powder, gluten free, Olive oil, recipe, roasted chickpeas, Roasting, vegan, vegetarian

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Roasted Chickpeas Recipe

Roasted Chickpeas

I have found my new favorite snack food and it could not be easier!  It also costs less than $1 to make which is an added bonus.  You can pick up a can of chickpeas (also called garbanzo beans) for about $0.79 at the market.

1. Preheat oven to 400 degrees.

2. Rinse beans and drain them. Then spread them on a baking pan and bake for 45 minutes, stirring every 15 minutes.

3. Enjoy!

I enjoy them plain and seasoned. My favorite seasoning is a buffalo flavored one, I sprinkle the following on the chickpeas before baking:

  • 1 tbsp canola oil
  • 3 tbsp hot sauce (I used Frank’s)
  • 1/2 tsp garlic powder
  • pinch of salt

You can add all sorts of seasonings.  These little guys are so delicious!

Roasted Chickpeas

 

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Next Post: Banana Pear Smoothie »

Reader Interactions

Comments

  1. Catherine Haynes says

    07/03/2014 at 5:00 pm

    I’m going to have to try this, I love chickpeas!

    Reply
    • Donna says

      07/03/2014 at 5:12 pm

      They are so good! I enjoy them plain and seasoned. I just tried another bunch with garlic powder, yum!

      Reply
  2. Jeni Bryant says

    07/03/2014 at 10:30 am

    Wow! Now THESE are chickpeas I will eat! Thanks so much!

    Reply
    • Donna says

      07/03/2014 at 11:27 am

      You’re welcome! Enjoy! 🙂

      Reply

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Hi! I’m Donna. I’m a NextGen Director in the Midwest. I love Jesus, my husband, my family, middle schoolers, CrossFit, and travel.  Email me at [email protected]

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