Butternut Squash Soup Butternut Squash Soup Ingredients: 1 tablespoon coconut oil 1 onion, diced 2 garlic cloves, peeled and diced ¼ teaspoon cayenne pepper 1 medium butternut squash, peeled, seeded, and diced 1 apple Granny Smith diced 1 carrot, peeled and diced 2 cups chicken broth dash of salt and pepper ½ cup coconut milk dash of cinnamon and nutmeg…
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Lamb Burger
Lamb Burger Lamb Burger Ingredients: 8oz of ground lamb meat a dash of salt, pepper,garlic 2oz of red wine 2 portobello mushroom caps a piece of bib lettuce coconut oil Directions: 1. Season ground lamb and place on grill or in frying pan. Cook on med low heat for 3 to 4 minutes then flip (do not press down on the…
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Recipe for Brussel Sprout Salad
Recipe for Brussel Sprout Salad Brussel Sprout Toasted Salad Ingredients: 12 to 15 brussel sprouts craisins raisins almond slivers 1/2 tsp of coconut oil half of a lemon 1/2 avocado Directions: 1. Cut brussels in quarters make sure to cut off the bottom. 2. Place 1/2 teaspoon of coconut oil in pan place on med heat. Toss brussel sprouts in…
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Baked Sweet Potato Recipes – Sweet Potato Barbecue Sliders
Baked Sweet Potato Recipes – Sweet Potato Barbecue Sliders Sweet Potato Barbecue Sliders Ingredients: 1 large sweet potato mixed greens salt pepper garlic powder cinnamon (optional) paleo bbq sauce all natural ground beef Directions: Slice sweet potato into even slices to create a top and bottom for your sliders. In a separate bowl mix 6 to 8 oz of ground…
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12 Days of Christmas – Reindeer
12 Days of Christmas – Reindeer Melissa over at Couponing as a Lifestyle and I have rounded up some adorable Reindeer crafts and treats! Reindeer Cupcakes from With Sprinkles on Top Reindeer Food from Sweet Cheeks Tasty Treats Reindeer Card from Meet the Dubiens Reindeer Pot from Jeff Morrey Handprint Reindeer Puppets and Treat Bags from I Can’t Teach my…
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