Tropical Fruit Packed Green Smoothie
I always feel better when I eat (and drink) better. I love starting my day with a delicious smoothie. It’s great when it keeps you full all morning as well. This one is really easy.
I always start with my greens first. It helps when blending the smoothie. I uses a handful (approx 1 cup) of spinach and blend it with 1 cup of water until I have a green liquid. I add 1 tbsp of flax seed and 1/2 a scoop of protein powder. I love the Garden of Life Raw Organic Protein. It’s gluten free and powder and helps with staying full.
Then I add my fruit one at a time. I used 1/2 cup of pineapple chunks, 1 cup of peaches, and 1 banana. You can also add stevia if the spinach taste is too strong. You will get used to it. I don’t use any stevia now. Then you just enjoy!! It’s awesome.
- 1 cup spinach
- 1 cup water
- 1 tbsp flax seeds
- 1/2 scoop raw vegan protein powder
- 1/2 c pineapple chunks
- 1 c peaches
- 1 banana
- Blend spinach and water.
- Add flax and protein powder.
- Add fruit.