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Skinny Chocolate Cheesecake Shake
I’m sure you’ve heard the saying “breakfast is the most important meal of the day”. While I rolled my eyes when my mom use to tell me that I would totally agree with it. I can’t function or make it through the day with out my breakfast. There are some mornings when it’s really hard to get a good breakfast in. Granted, sometimes it’s my fault because I’ve hit the snooze button one too many times 😉
I love to make a healthy breakfast full of nutrition and sit down with my husband to go over the day and what we have to get done. Plus, I love any excuse to spend time with him. There are mornings that it just doesn’t work to sit down and eat a full meal and I still want us to have a nutritious breakfast to start our day.
I have found Carnation Breakfast Essentials® Powder and Carnation Breakfast Essentials® Ready-to-Drink Bottles a great solution to my hectic mornings. I can find both in the same spot at Walmart – the breakfast aisle. Their convenience and nutrition really save the day for me on hectic mornings.
On mornings when my hubby is run out the door – literally – I can toss him a Carnation Breakfast Essentials® Ready-to-Drink Bottle and know he’s getting a nutritious breakfast.
My favorite on the go breakfast though is a Skinny Chocolate Cheesecake Shake!! And yes it’s still nutritious and low cal! It’s also super easy to make.
I start with 1 cup of milk and 6 tablespoons of the Carnation Breakfast Essentials® Powder in chocolate (package directions).
To it I add 2 tablespoons of sugar free, fat free, cheesecake pudding mix.
Then I blend it up! I told you it was easy.
I love the thicker consistency and that it fills me up all the way until lunch time. I also really love the taste 🙂
I love that Carnation Breakfast Essentials is encouraging everyone to get into a better breakfast. You can take the 7-Day Breakfast Challenge and enjoy a nutritious breakfast every day for 7 days. If you complete simple breakfast missions through the end of February you can win prizes!
Ready to get started? Follow these easy steps:
1. Sign up at CarnationBreakfastChallenge.com.
2. Complete a simple yet fun breakfast mission for a chance to win. New prizes will be revealed every day!
3. Come back any day in February to complete missions and see new prizes. The prizes range from a Fitbit to a GoPro and other awesome stuff!
4. Head to your favorite store to purchase a Carnation Breakfast Essentials® Nutritional Product and upload your receipt for five extra entries per day.
Do you start your day with breakfast? Will you be taking the 7-Day Breakfast Challenge?
- 1 cup milk
- 6 tbsp Carnation Breakfast Essentials® Powder in Chocolate
- 2 tbsp sugar free, fat free, cheesecake pudding powder
- Blend all 3 ingredients together in blender.
- Enjoy!
Dee Lafrenz says
I had just bought 2 containers of their instant breakfast, chocolate. Now I head to the store to get the cheesecake to mix with it. Thank you so much. I also like a thicker shake.
Terri Irvin says
I have been using Carnation breakfast powder for years but I never thought of putting cheesecake pudding mix in. Such a great idea! Must try it.
Denise Smith says
sounds really good thanks for sharing the recipe
Amanda P says
I need to start eating breakfast! I hate cooking in the mornings and I am typically not hungry enough to care but this seems so easy that I would actually make it in the mornings! Thanks so much!
Edye says
Oh my word! This looks delicious 😀 Thanks for the recipe.
Valarie Lee Gentry says
Only 3 ingredients?? Plus Chocolate & Cheescake in the recipe name?? I’m so IN!!
Valarie Lee Gentry says
Only 3 ingredients?? Plus Chocolate & Cheescake in the recipe name?? I’m so IN!!
Daniel Scott says
This looks so good, I could add some peanut butter for more protein too.
Christal Roberts says
You had me at cheesecake
Renee says
Cheesecake pudding as a thickener? That is brilliant! These sound delicious, I can’t wait to try.
Judy Metcalf says
This would be awesome because I have a habit of not eating breakfast and this way, i will be getting my proper nutrients and stuff for breakfast by drinking it. Delicious
Debbie Petch says
I like the ingredients and it sounds delicious! Can’t wait to try it.
Kathleen Kelly (@CelticLady1953) says
I will be going to the store today to get the ingredients for this! Looks really good! Thank you for sharing!
Kathleen Kelly (@CelticLady1953) says
Update: I have been making this but using unsweetened soy milk and it is really good. I also like it with the Hershey’s Dark chocolate pudding.
Donna says
That sounds really good!
contest_chick82 says
This looks absolutely delicious! You had me with the words “chocolate” and “cheesecake”! 🙂
Gloria says
this looks totally awesome
Adriane says
Skinny PLUS Chocolate and Cheesecake?! I want to try this!
Jill H says
i REMEMBERHT WHEN I WAS A TEENAGER, MY MOM BOUGHT ME CARNATION INSTANT BREAKFAST, I GUESS I HAVEN’T LOOKED FOR IT, OR TRIED THESE YET.
nikki elkins says
This looks and sounds delicious
Janel says
Looks like a quick and easy way to start off the day, I have trouble eating a big breakfast so this would work for me!
lei says
this looks soooo dilish
Deycy morales says
It looks amasing
Kristin D. says
oh this looks fantastic! Can’t wait to try.
Nena Sinclair says
What a great way to start the day! This is my idea of a great breakfast!
janet aycock says
this sounds so good i am going to try it
Sophia,M.,McConnery says
Sorry not a fan of processed sugar.Mine would be Skim milk powder,mixed with Chia seeds ground,and real fruit!
Kristen says
We give Carnation breakfast chocolate to my kids. They love it!! I might make a variation of this for them!
April Monty says
Oooh this looks fantastic! Dying to try!
debbie campbell says
This looks so delicious and guilt free that I wan to make one right now!
Melanie says
This looks super easy for busy mornings! [client]
Barrie says
I’ve never tried carnation breakfast but this looks good. I bet it’s filling too.
Jenn - a traveling Wife says
Oh my gosh, cheesecake for breakfast?!!!! I need this in my life. 🙂
Michelle Elizondo says
Skinny and chocolate in the same sentence. I love it.
Haroon Khan says
This is fantastic! I love chocolate and this is so easy to make.
Susan Smith says
I love cheesecake and chocolate and I love that this is so quick to make.
Elissa Mahler says
So easy! Sounds yummy.
Carla Bushey says
i have not seen carnation instant breakfast in years. Thanks so much. I think i will check it out.