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08/17/2014 By Donna 7 Comments

Best Vegan Mac and Cheese

Filed Under: Recipes Tagged With: #dairyfree, #GlutenFree, cauliflower, Cheese, dairy free, gluten free, gluten free mac and cheese, Gluten-free diet, Macaroni and cheese, Olive oil, Pasta, recipe, Roasting, sweet potato, vegan, vegetarian

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Best Vegan Mac and Cheese

Best Vegan Mac and Cheese

There is something so comforting about Mac and Cheese. I’m not sure what it is about it. Maybe it’s because we didn’t get it all the time when we were kids so it’s an extra special treat. It’s warm and cheesy – what’s not to like?  I’ve been able to eat most pasta meals gluten free now with all the great gluten free options.  Cheese however is a trigger food for me and causes me to gain weight more than other foods. That’s probably why I like it so much.  I needed to come up with a cheese free mac and cheese recipe. Cheese free Mac and CHEESE? Yes! And honestly, I think it’s even better!

Best Vegan Mac and Cheese

Look friends, no cheese! In fact, my ingredients may surprise you.  I started by dicing up 1 and 1/2 cups of cauliflower and 1 and 1/2 cups of sweet potatoes and roasted them. (375 degrees for about 25 minutes)

Best Vegan Mac and Cheese

While the cauliflower and sweet potatoes are roasting, cook your pasta.  Any gluten free pasta will work. I like the spirals 🙂

In a blender or food processor combine 3/4 cup almond milk, 1/4 cup EVOO, 1 clove garlic, 1 tsp salt, 1 tsp onion powder, 1 tbsp dijon mustard, and 1/2 tsp paprika.  When your veggies are done roasting, add them to the mix.

Best Vegan Mac and Cheese

Combine it until smooth.  Then pour it over your drained pasta and mix.

Best Vegan Mac and Cheese

I always add parsley for the color and for taste. Enjoy!!

Best Vegan Mac and Cheese
Vegan & Gluten Free Mac and Cheese
Ingredients
  • 9 to 12 oz gluten free pasta
  • 1 and 1/2 c cauliflower
  • 1 and 1/2 c sweet potato
  • 1 cup nutritional yeast
  • 3/4 c almond milk
  • 1/4 c EVOO (extra virgin olive oil)
  • 1 clove garlic
  • 1 tsp salt
  • 1 tsp onion powder
  • 1 tbsp dijon mustard
  • 1/2 tsp paprika
  • parsley
Instructions
  1. Dice cauliflower and sweet potatoes. Roast.
  2. Cook pasta as directed.
  3. Mix remaining ingredients in blender or food processor. Add veggies when done roasting.
  4. Mix sauce and pasta. Top with parsley.
  5. Enjoy!
3.2.2708
Gluten Free Desserts
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Comments

  1. Miz Helen says

    09/02/2014 at 3:30 pm

    We would really enjoy your Mac and Cheese. Hope you have a great week and thanks so much for sharing your awesome recipe with Full Plate Thursday. Your post has been pinned with the party!
    Come Back Soon!
    Miz Helen

    Reply
  2. Maurissa Mattson says

    08/27/2014 at 4:03 pm

    This looks amazing! I’m definitely going to try it later. Cauliflower and sweet potatoes–yum!

    Reply
    • Donna says

      08/27/2014 at 9:10 pm

      I hope you do! It’s delicious 🙂

      Reply
  3. Shaina says

    08/26/2014 at 2:49 pm

    What a great recipe. This sounds awesome, I have got to try it! Pinned!

    Reply
    • Donna says

      08/26/2014 at 3:33 pm

      Thanks! I hope you love it as much as I do!

      Reply
  4. Jeni Bryant says

    08/18/2014 at 5:06 pm

    WOW! VERY creative recipe! I had no idea that sweet potatoes and cauliflower could be used like this! thanks!

    Reply
  5. melissak3 says

    08/17/2014 at 9:41 pm

    this looks so yummy! what an awesome vegan gluten free recipe!

    Reply

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Hi! I’m Donna. I’m a NextGen Director in the Midwest. I love Jesus, my husband, my family, middle schoolers, CrossFit, and travel.  Email me at [email protected]

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