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02/12/2016 By Donna 15 Comments

Skinny Shepherd’s Pie

Filed Under: Recipes

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Skinny Shepherd’s Pie

Skinny Shepherd's Pie

My husband is a meat and potatoes guy. He could eat steak every night for dinner and would totally do that if I didn’t fix dinner for us. I’m a look at meat and potatoes and gain weight type of girl.  I love to make food he really likes, but I *try* to stick to better for you types of dishes. Once of his favorites is Shepherd’s Pie. My sister’s to be exact. She makes home made mashed potatoes and loads it with cheese. It’s so good.  It’s also not so nice to my hips 😉

Skinny Shepherd's Pie

I start out with our favorite ground meat, Skyview Beef.  I brown it in a large skillet over medium high heat along with onions, oregano, salt, and pepper.

Skinny Shepherd's Pie

I added corn, green beans, peas, and carrots.  I just used a bag of frozen veggies making it super easy! I also added some sour cream.

Skinny Shepherd's Pie

While my meat mixture is cooking I made my cheese mixture with butter, flour, and cheese.

Skinny Shepherd's Pie

Instead of mashed potatoes I diced up potatoes into chunks.  My husband said that this was his favorite part.

Skinny Shepherd's Pie

I was really surprised how much I liked it too.  There was a lot of flavor.

Skinny Shepherd's Pie

This will definitely be on our menu again.

Have you made a healthy version of your favorites? How’d it go?

Skinny Shepherd's Pie

Skinny Shepherd’s Pie
Ingredients
  • 1 lb ground beef
  • 1/2 an onion, diced
  • 1/2 tsp. oregano
  • 1/4 tsp. salt
  • freshly ground black pepper
  • 2 cloves garlic, minced
  • 2 c. frozen mixed vegetables
  • 1 tbsp. butter
  • 1 tbsp GF flour
  • 1 1/2 c milk
  • 1/2 c shredded cheese (I used a cheddar blend)
  • 1/2 c sour cream
  • 4 potatoes, cubed
Instructions
  1. Preheat oven to 400 degrees
  2. Cook ground meat, onion, oregano, salt, and pepper in a skillet on medium-high heat until the meat is mostly cooked.
  3. Add in garlic and mixed vegetables until heated.
  4. Add sour cream into the meat mixture and spread into a greased baking dish.
  5. In a smaller pot or skillet, heat your butter over medium heat. Then whisk in the flour until smooth. Slowly stir in milk and bring to a simmer. Turn off heat and stir in the cheese until melted and smooth.
  6. Spread your potatoes over the meat and then pour your cheese sauce evenly over the potatoes.
  7. Bake for about 60 minutes until browned.
  8. Enjoy!
3.2.2802

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Reader Interactions

Comments

  1. Dawn Wright says

    03/06/2016 at 10:01 pm

    I love Shepard’s Pie definitely going to try this version thanks!

    Reply
  2. clojo9372 says

    02/27/2016 at 1:05 pm

    One of my favorite meals is Shepherds Pie! I tend to over eat it. I would be more than happy to try the skinny version! 🙂

    Reply
  3. Sandra Watts says

    02/18/2016 at 8:48 pm

    That is a good way to make it. I like adding lots of veggies but have never made it with diced potatoes.

    Reply
  4. Daniela Plume says

    02/18/2016 at 8:39 pm

    I love sheppards pie. this looks like an interesting variation i’m going to have to try.

    Reply
  5. Jeni F. says

    02/15/2016 at 6:02 pm

    This is such good idea. I made homemade shepherd’s pie once and it was so much work. This is a really clever take. We will probably make it this week. Got a bag of potatoes in my pantry.

    Reply
  6. Mia says

    02/14/2016 at 3:15 pm

    We love shephards pie too and this looks like a super delicious and fairly easy recipe especially with the frozen veggies.

    Reply
  7. Nikki D says

    02/14/2016 at 10:20 am

    I have the same problem! My boyfriend is a meat and potatoes guy and I try to eat healthy. He doesn’t usually like my version of his favorites…but I would love to give this a try!

    Reply
  8. Michelle Elizondo says

    02/13/2016 at 8:41 pm

    I love shepards pie!

    Reply
  9. Renee Rousseau says

    02/13/2016 at 7:22 pm

    Great family casserole idea. I used to work in London so shepherd’s pie holds fond memories.

    Reply
  10. kathy downey says

    02/13/2016 at 2:55 pm

    Wow,thanks my hubby is going to love this

    Reply
  11. Katherine says

    02/13/2016 at 11:25 am

    This looks really good. Bonus that it is a light recipe. Always looking for new and tasty dishes to try.

    Reply
  12. Anne Dougherty says

    02/13/2016 at 10:08 am

    This looks great and super easy!

    Reply
  13. sherry blamer says

    02/13/2016 at 8:14 am

    this looks great I think my husband would enjoy this recipe. He quite picky when it comes to food sometimes.

    Reply
  14. Rita M says

    02/13/2016 at 12:56 am

    This looks like very hearty meal… perfect for these cold evenings we’re having.

    Reply
  15. Beth Ann Chiles says

    02/12/2016 at 8:36 am

    I am trying to cut down on carbs since they are my weakness and am finding that they are in everything I love the most. 🙁 This looks really good and the diced potatoes is a great idea!

    Reply

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Hi! I’m Donna. I’m a NextGen Director in the Midwest. I love Jesus, my husband, my family, middle schoolers, CrossFit, and travel.  Email me at [email protected]

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