Cauliflower Stir Fry
Cauliflower Stir Fry
Ingredients:
- 8 oz of cauliflower
- table spoon of coconut oil
- 1 red pepper
- 1 green pepper
- 1 white onion
- 1 portobello mushrooms cap
- 8oz of grilled chicken
Directions:
1. Chop up cauliflower (very fine) size of rice.
2. Add to a hot pan with a tablespoon of coconut oil. Sautee on med hi heat mixing as much as possible not to burn the rice.
3. In another pan cook all veggies down.
4. Add together and top with grilled chicken.
2. Add to a hot pan with a tablespoon of coconut oil. Sautee on med hi heat mixing as much as possible not to burn the rice.
3. In another pan cook all veggies down.
4. Add together and top with grilled chicken.
I’ve never been able to cook cauliflower so that it is a good substitute for rice or mashed potatoes. I’ll need to try it again.