Butternut Squash Soup

Yum

 

2014 pumpkin soup

Butternut Squash Soup

Ingredients:

  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 2 garlic cloves, peeled and diced
  • ¼ teaspoon cayenne pepper
  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 apple Granny Smith diced
  • 1 carrot, peeled and diced
  • 2 cups chicken broth
  • dash of salt and pepper
  • ½ cup coconut milk
  • dash of cinnamon and nutmeg
  • 1 small pumpkin (optional just used for presentation)
Directions:
  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic. Saute until translucent and soft, about 5 minutes.
  2. Add the sage, thyme, and cayenne. Cook for 1 minute.
  3. Add the butternut squash, apple, carrot, broth, salt and pepper. Cover with a lid and bring to a boil. Turn heat down to medium, and boil for 15 minutes or until butternut squash is fork tender.
  4. Add the coconut milk and combine. Transfer mixture to a blender and puree until smooth, working in batches if you need to.
  5. serve in a pumpkin bowl (cut whole in top, rub coconut oil on the outside, place in oven on 375 for 30 mins)
  6. Serve with crispy bacon pieces and pomegranate seed

Find all our Gluten Free Recipes here

Butternut Squash Soup
 
Ingredients
  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 2 garlic cloves, peeled and diced
  • ¼ teaspoon cayenne pepper
  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 apple Granny Smith diced
  • 1 carrot, peeled and diced
  • 2 cups chicken broth
  • dash of salt and pepper
  • ½ cup coconut milk
  • dash of cinnamon and nutmeg
  • 1 small pumpkin (optional just used for presentation)
Instructions
  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic. Saute until translucent and soft, about 5 minutes.
  2. Add the sage, thyme, and cayenne. Cook for 1 minute.
  3. Add the butternut squash, apple, carrot, broth, salt and pepper. Cover with a lid and bring to a boil. Turn heat down to medium, and boil for 15 minutes or until butternut squash is fork tender.
  4. Add the coconut milk and combine. Transfer mixture to a blender and puree until smooth, working in batches if you need to.
  5. serve in a pumpkin bowl (cut whole in top, rub coconut oil on the outside, place in oven on 375 for 30 mins)
  6. Serve with crispy bacon pieces and pomegranate seed

 

Ginormous Savings! $1.00 off any five (5) Campbells Condensed Soups

Yum

$1.00 off any five (5) Campbells Condensed Soups

Active Date: April 24, 2013

Expiration Date: June 30, 2013

Here’s another!$1.00 off TWO Campbells Slow Kettle Style soups

Yum

$1.00 off TWO Campbells Slow Kettle Style soups

Active Date: May 22, 2013

Expiration Date: June 30, 2013

Get it now – $1.00 off 3 cans Campbells Chunky soup or chili

Yum

$1.00 off 3 cans Campbells Chunky soup or chili

Active Date: April 24, 2013

Expiration Date: May 31, 2014

New Coupon – $1.00 off 3 Campbells Healthy Request soups

Yum

$1.00 off 3 Campbells Healthy Request soups

Active Date: April 24, 2013

Expiration Date: June 1, 2013

Brand New! $1.00 off any five (5) Campbells Condensed Soups

Yum

$1.00 off any five (5) Campbells Condensed Soups

Active Date: April 24, 2013

Expiration Date: June 30, 2013

Brand New Coupon – $0.50 off (2) cartons of Swanson Broth or Stock

Yum

$0.50 off (2) cartons of Swanson Broth or Stock

Active Date: March 22, 2013

Expiration Date: May 29, 2013

Just Released! $1.00 off (1) package of Campbells Go Soup

Yum

$1.00 off (1) package of Campbells Go Soup

Active Date: March 15, 2013

Expiration Date: July 31, 2013

Here’s another!$1.00 off five Campbells Condensed Soups

Yum

$1.00 off five Campbells Condensed Soups

Active Date: March 1, 2013

Expiration Date: March 31, 2013

Couponalicious! $0.75 off any 1 Campbells Slow Kettle Style soup

Yum

$0.75 off any 1 Campbells Slow Kettle Style soup

Active Date: February 28, 2013

Expiration Date: March 31, 2013

Brand New Coupon – $0.50 off any 3 Campbells Chunky soup or chili

Yum

$0.50 off any 3 Campbells Chunky soup or chili

Active Date: February 19, 2013

Expiration Date: May 31, 2013

Just Released! $0.40 off Campbells Condensed soups

Yum

$0.40 off Campbells Condensed soups

Active Date: February 14, 2013

Expiration Date: April 30, 2013

Get it now – $0.50 off 2 Campbells Chunky soup or chili

Yum

$0.50 off 2 Campbells Chunky soup or chili

Active Date: January 17, 2013

Expiration Date: April 28, 2013

Couponalicious! $0.50 off any 2 Campbells Microwavable Bowls

Yum

$0.50 off any 2 Campbells Microwavable Bowls

Active Date: January 12, 2013

Expiration Date: April 28, 2013

We found another one! $1.00 off any 3 Campbells Healthy Request soups

Yum

$1.00 off any 3 Campbells Healthy Request soups

Active Date: January 3, 2013

Expiration Date: April 30, 2013