Gluten Free Round Up 2/28



 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!

Green Peppers – 20% off any brand of loose green peppers
Blue Diamond   – $1 off Blue Diamond Almond Breeze Almond Milk
Ella’s Kitchen  – $1 off Ella’s Kitchen product
Wholly Salsa   – $1 off Wholly Salsa product
Veri   – $1 off Veri Organic Low Calorie Soda 4 pk.
Rudi’s   (IE) (FF)- $1 off Rudi’s Gluten-Free product
Indian River   – $1 off Indian River Grapefruit Juice 59 oz.
Sahale   (IE) (FF) – 50¢ off Sahale Snacks Item
Canyon Bakehouse   (IE) (FF) – $1 off Canyon Bakehouse Gluten Free Baked Item
Tribe  – $1 off Tribe Hummus 8 oz. or larger

Gluten Free Round Up 2/22



 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!
Photo Credit
DeLallo- $1 off pasta (coupons.com zip 77477)
Rudi’s – $1 off Rudi’s product (coupons.com zip 19606)
Rudi’s – $1 off bread
Rudi’s – $1 off stuffing
Rise – BOGO FREE bars
Udi’s – $1 off product
Joy-  55¢ off Ice Cream Cones
San-J - 55¢ off salad dressing
Bananas   - 20% off Purchase of ANY brand of Bananas (thru 2/24) + Checkout51 cashback offer
Johnsonville   (IE) (FF) – $1 off Johnsonville Fully Cooked Sausage product
EVOL  – $2 off 2 EVOL products
Applegate Farms  (IE) (FF) – $1 off Applegate Farms product
Hormel   – $1 off Hormel Always Tender product
Earthbound Farm   – 75¢ off Earthbound Farm Organic product (scroll down and click on link)
Earthbound Farm   – $1 off 2 Earthbound Farm Frozen Vegetables
Suja Juice   (IE) (FF) – $1.50 off Suja Elements 12 oz.
Brown Cow   – Buy 1 Get 1 Free Brown Cow 5.3 oz. Greek Yogurt Cup
Promised Land   – 75¢ off Promised Land Dairy Milk Quart or Half Gallon
Perdue   – 75¢ off Perdue product (with sign up)

Gluten Free Round Up 2/16

 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!

 

La Croix   (IE) (FF) – BOGO Free La Croix Curate 8 pk.
Classico   – Buy 3 Classico Sauces Get 1 Free Classico Alfredo Sauce
Truvia  – $1 off Truvia Natural Sweetener
Sara Lee  – $1 off Pound or more of Sara Lee Pre-Sliced Deli Meat or from the Deli Counter
EVOL   – $1 off EVOL Lean & Fit product
Smart Balance   – $3 off 3 Smart Balance products (send ecards)
Dairy Pure  (IE) (FF) – 25¢ off Dairy Pure by Garelick Farms Milk
POM Wonderful   – $1 off 2 POM Wonderful products
Wild Harvest   (IE) (FF) – $1.50 off 2 Wild Harvest Frozen Vegetables
Popchips- $1 off 2 bags (these are SO yummy!)
Oscar Mayer- 75¢/1 P3 protein pack

Win a Van’s Prize Pack

Van’s Coupon Stuffed Tote Giveaway

Van's Coupon Stuffed Tote Giveaway

Van’s Natural Foods Launches a new line of gluten-free multi-grain chips and PB&J sandwich bars which should be available everywhere by this spring!

I love Van’s waffles, so when I found out that they had some new Gluten-Free products to try, I was thrilled. They sent me blueberry and strawberry flavored Gluten-Free PB&J Sanwich Bars. They also sent Mighty Good BBQ and Nacho, Nacho, Man! Gluten-Free Multigrain Chips. My husband loved both varieties of Chips and we both devoured the PB&J Sandwich Bars! We already keep their gluten-free waffles in the freezer and my grandson loves their ancient grain waffles because in addition to being gluten-free they are soy free!

Van’s Natural Foods is sponsoring a fun giveaway to one lucky reader! One reader will get a branded shopping tote bag filled with three free coupons for dry snacks (valid for any chips, snack bars, crackers and cereal ) and three free coupons for the frozen line (total value approx. $30) Thanks Van’s!

About Van’s New Natural Foods Products:

  • Van’s Multigrain Chips in Nacho, Nacho, Man! and Mighty Good BBQ! are loaded with 18 grams of whole grains and just 130 calories per serving. Made with gluten-free oats, brown rice, millet, quinoa and amaranth, Van’s Multigrain Chips are crispy, crunchy and bursting with flavor. These guilt-free treats keep it real, containing no high fructose corn syrup, artificial ingredients, hydrogenated oils or GMO oils, and they’re great for dipping or enjoying right out of the bag. 15 chips/130 calories. * Please note: Nacho, Nacho, Man! contains dairy and whey.*
  • Van’s PB&J Sandwich Bars a delicious, classic blend of real peanut butter and fruit jelly, sandwiched between two whole grain, gluten-free bars. This sweet, chewy delight, available in Blueberry and Strawberry, is perfect for a quick, healthy breakfast, lunchtime treat, snack or dessert featuring 10 grams of whole grains. 1bar/160 calories.

Find out more about all the great gluten-free products Van’s Natural Foods have on Facebook, Twitter and Pinterest.

Giveaway organized by My Dairy-Free Gluten-Free Life

Open to US and ends February 28, 2014 at 11:59 PM EST

Enter Van’s Natural Foods Giveaway on the Rafflecopter below:

a Rafflecopter giveaway

Disclaimer: The participating bloggers were not compensated for this post. We are not associated with any of the companies named above. No purchase is necessary to enter. One entrant per household. Void where prohibited by law. The odds of winning are based on the number of entries received. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 48 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s). My blog is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Contact My Dairy-Free Gluten-Free Life if you have any additional questions or comments.

Baja Burger

 

2014 baja burger

Baja Burger

Ingredients:

  • 16 oz of lean meat (I am using bison)
  • salt dash
  • pepper dash
  • garlic 1/4 teaspoon
  • avocado
  • organic salsa
  • kale (optional)
Directions:
1. Mix lean meat with salt, pepper, and garlic.
2. Make mixture into patties and place on grill or frying pan. Cook on medium heat for 4 mins each side. Do not press down on meat while they are cooking this releases all the juices.
3. Cook till perfect and then plate on a bed of crispy kale and top with sliced avocado and fresh salsa. (This makes 2 burgers)

Find all our Gluten Free Recipes here

Baja Burger
 
Ingredients
  • 16 oz of lean meat (I am using bison)
  • salt dash
  • pepper dash
  • garlic ¼ teaspoon
  • avocado
  • organic salsa
  • kale (optional)
Instructions
  1. Mix lean meat with salt, pepper, and garlic.
  2. Make mixture into patties and place on grill or frying pan. Cook on medium heat for 4 mins each side. Do not press down on meat while they are cooking this releases all the juices.
  3. Cook till perfect and then plate on a bed of crispy kale and top with sliced avocado and fresh salsa. (This makes 2 burgers)

 

Gluten Free Round Up 2/7

 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!
Silk   – 75¢ off Silk Fruity & Creamy Single Serve or 4 pk.
Birds Eye  – 75¢ off Birds Eye Recipe Ready product
Food Should Taste Good   – 75¢ off Food Should Taste Good Chips + $1 off coupon
Welch’s Coupon – 50¢ off Welch’s Fruit or Fruit & Yogurt Snacks (when you Like them on Facebook)
Old Orchard   – $1 off 2 Old Orchard 100% Juice Blends 64 oz.
Uncle Matt’s  – 50¢ off Uncle Matt’s Organic 12 oz Juice
Buddy Fruits – 75¢ off 3 Buddy Fruits products
Oregon Cafe   (IE) (FF) – $2.50 off Oregon Cafe Concentrate Espresso
Honest  – $1 off Honest Fizz 6 pk. Carton
As of 2/8
Spectrum   – $3 off Spectrum Essentials product (when you Like them on Facebook)
Marzetti   (IE) (FF) – $1 off Marzetti Otria Greek Yogurt Veggie Dip 
POM Wonderful   – $1 off 2 POM Wonderful products
So Delicious   – $1 off So Delicious Dairy-Free product
President   – $1 off President Gourmet Cheese
Olivari   – $1 off Olivari Olive Oil
Al Fresco   – $1 off Al Fresco product 7, 8,  12 or 14 oz.
LaCroix   – $1 off LaCroix Sparkling Water 8 or 12 pk.
John Morrell   – Up to $2 off 3 John Morrell products (when you share on Facebook)
Eckrich   – $1 off Eckrich Smoked Sausage (when you Like them on Facebook)
Sundown Naturals   – $3 off 2 Sundown Naturals Vitamins or Supplements
Palermo’s   (IE) (FF) – $1 off Palermo’s Flatbreads, Thin or Pizzeria(gluten free options)
Noosa Yogurt- 75¢ off yogurt
Mary’s Gone Crackers- $1.50 off 2 boxes
Truvia – $2 off Truvia Natural Sweetener or Baking Blend with Sugar
S&W – Buy 1 Get 1 Free S&W Beans
Clemmy’s  – 60¢ off  Clemmy’s product
Jennie-O   – 55¢ off Jennie-O Turkey Bacon
StarKist  – full rebate back for StarKist Tuna (SavingStar rebate)
Shamrock Farms   – 50¢ off Shamrock Farms Sour Cream or Cottage Cheese 12 oz. (login or sign up)
Harvest Snaps  – 50¢ off Harvest Snaps
Hormel  – 50¢ off Hormel Natural Choice Lunchmeat
Ronzoni – $1 off a Box of Gluten Free Pasta
Milford Valley  – $1 off Milford Valley Chicken Entree product 10 oz.
Wholesome Sweeteners  – $1 off Wholesome Sweeteners product
ZonePerfect – $1.25 off ZonePerfect Bar or Multipack
Wonderful Halos – $1 off Wonderful Halos California Mandarians (when you Like them on Facebook)
OrganicGirl  – $1 off OrganicGirl Brand Salad
Fresh Express – $1 off 2 Fresh Express Salads (when you sign up for Salad Swap)
Stonyfield Coupons – 50¢ off  Stonyfield Organic Yogurt 32 oz. + More (login or sign up)
Greek Gods  – 50¢ off Greek Gods Yogurt
Red Gold  – 55¢ off 3 Red Gold, Redpack or Tuttorosso Tomato Cans
Organic Valley- 75¢ off cream cheese or sour cream
Schar  - $1 off product
Cabo Fresh   – $3.50 off Cabo Fresh product
Yucatan Guacamole   – $4 off Yucatan Guacamole product
Dream – $2 off Dream Non-Dairy Beverage or Dessert
Bumble Bee  – $1 off Bumble Bee Specialty product: Shrimp, Crab, Oysters or Clams
Wasa Coupon – $1 off Wasa product
Old Orchard  – $1 off Old Orchard 64 oz. product + More (login or sign up)
President  – $2 off 2 President Specialty Cheeses
Tamari - 55¢ off soy sauce or cooking sauce
Amy’s Kitchen  – 50¢ off Amy’s Kitchen Dessert
Heluva Good! Coupon – 75¢ off Heluva Good! Sour Cream or Greek Style Yogurt (when you Like them on Facebook)
EVOL Coupon – $1.50 off EVOL Foods product (when you Like them on Facebook)
Swaggerty’s Farm Coupons – $1 off Swaggerty’s Farm 30 Count Original 1930 Recipe Patties + More Coupons
Laura Scudder’s Coupon – $1 off Laura Scudder’s Natural Peanut Butter
Beanitos- $1 off 2 bags
Wasa - $1.50 back from SavingStar wyb 2
Alive- $2 off Multi- Vitamins (gluten free options)
Hilary’s Veggie Bites- $1 off a Package
Barbara’s- $1 off  Package of Cereal
Barbara’s Bakery Coupon – $1 off Barbara’s Bakery product 4.4 oz. or larger
Immaculate Baking Co. Coupon – $1 off Immaculate Baking Co. product (when you Like them on Facebook)
Blue Diamond Coupon – 75¢ off Blue Diamond Honey Roasted Almonds
Cabo Fresh Coupon – $3 off Cabo Fresh Guacamole (when you Like them on Facebook)
Enjoy Life Coupon – 55¢ off Enjoy Life product
SunRype  – Buy 1 Get 1 Free SunRype Fruit Strip, FruitSource or Just Fruit & Grains Bar
GoodBelly  – $1 off GoodBelly probiotics (gluten free options)
Cooksimple- $1 off a box (available at Target)
 
Smucker’s  – $1 off  Smucker’s Natural Peanut Butter 16 oz. (when you Like them on Facebook)
Saffron Road  – $1 off Saffron Road product
Balance Bar  – $1 off 3 Balance Bars (when you Like them on Facebook)
Mountain High Yoghurt- 50¢ back wyb 32 oz Yogurt (SavingStar)
Yasso- $1 off Yasso Frozen Greek Yogurt
Silk  – 75¢ off Silk Quart or larger (login or sign up)
 
Barlean’s  – $2 off Barlean’s Ideal Omega3 60 ct. Softgels + More
Sambazon – $1/1 Sambazon Juice, Smoothie Pack, Sorbet or Energy Drink
Bard Valley Coupon – $2 off Bard Valley Natural Delights Medjool Dates
Food Should Taste Good Coupon – $1 off Food Should Taste Good Chips 4.5 oz. or larger
Barlean’s$2 off  Omega Swirl Supplement
Sunbutter- $1 off  Spread
Back To Nature - $1 off any Back to Nature Product
Brothers-All-Natural– $1 off 2 Brothers-All-Natural Fruit Crisps Resealable Bags 1 oz.
Brother’s Fruit Crisps- $1 off 2 boxes
Melt Organic - $2 off  Butter Spread
Pure Bars - BOGO Free Pure Bar
Boulder Canyon Coupon - $1 off Boulder Canyon Chips
Cedar’s - 55¢ off Pita Chips
Canyon Bakehouse - $5 off when you try one of everything from canyonbakehouse.com (online order only)
Glutino Snacks Coupon - 55¢ off box of Gluten-Free Snacks
Dole – $1 off 2 Fruit Bowls
Dole – $1 off 2 Packages of Parfaits
Wellesse – $2 off Liquid Calcium and D3 Supplement
Wellesse – $2 off Liquid Multivitamin Supplement
Dellalo Coupon - $1 off Dellalo Gluten-Free Pasta
Gluten-Free Cafe Coupon - $1 off Gluten-Free Cafe Frozen Entree
Bakery on Main Coupon – $1.50 off  Bakery on Main Product (will receive coupon in your email after you join)
Canyon Bakehouse Coupon - $1 off Canyon Bakehouse Gluten Free Baked Item
Lovin Scoopful- 50¢ off  Pint
Little Duck Coupon – 50¢ off  Little Duck Tiny Fruits (upgrade to $1!)
French Meadow Bakery Coupon – $1 off Gluten Free Product
Udi’s Coupon – $1 off any Udi’s Gluten Free Product
Crunchmaster Coupon – $1 off Crunchmaster Cracker
Enjoy Life Coupon – 55¢ off Enjoy Life Product and 75¢/1 Plentil’s Lentil Chips
* Stop over HERE to find more organic or gluten-free coupons from Common Kindness, Hopster & more!
* Check out the Thrifty Tip:  How to Make Your Gluten-Free Lifestyle Easier HERE!
* Try this Gluten Free Pop Tart Recipe HERE! or Flourless Zucchini Brownies Recipe HERE!  Make some Gluten Free Pizza HERE!  Gluten Free Mac & Cheese HERE!  Gluten Free Easy Yogurt Chicken Enchiladas HEREGluten Free Pizza Muffins HERE!
 
(Thanks, Larry, Maggie, Breanna, & STS!)
 

Lamb Stuffed Pepper

 

2014 stuffed peppers

Lamb Stuffed Pepper

Ingredients:

  • 8 oz of ground lamb (could sub out for beef, chicken or turkey meat)
  • 1/2 of raisins
  • 1/2 cup of diced granny smith apples
  • 1/4 cup of nuts
  • 1/4 cup of pomegranates
  • 1 poblano pepper
Directions:
1. Saute lamb meat till lightly brown.
2. Add in raisins, diced apples,nuts and pomegranates and let cook on low heat for 2 minutes.
3. Slice peppers and place in oven for 5 to 7 mins on 400 degrees.
4. Once done fill peppers with combination and serve

Find all our Gluten Free Recipes here

 

Lamb Stuffed Pepper
 
Ingredients
  • 8 oz of ground lamb (could sub out for beef, chicken or turkey meat)
  • ½ of raisins
  • ½ cup of diced granny smith apples
  • ¼ cup of nuts
  • ¼ cup of pomegranates
  • 1 poblano pepper
Instructions
  1. Saute lamb meat till lightly brown.
  2. Add in raisins, diced apples,nuts and pomegranates and let cook on low heat for 2 minutes.
  3. Slice peppers and place in oven for 5 to 7 mins on 400 degrees.
  4. Once done fill peppers with combination and serve

 

Gluten Free Round up 1/31



 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!
Al Fresco   – $1 off Al Fresco product 7, 8,  12 or 14 oz.
Marzetti – $1 off Marzetti Otria Greek Yogurt Veggie Dip 
Marzetti Dressing   – $1 off Marzetti Refrigerated Salad Dressing
LaCroix   – $1 off LaCroix Sparkling Water 8 or 12 pk.
John Morrell   – Up to $2 off 3 John Morrell products (when you share on Facebook)
Eckrich   – $1 off Eckrich Smoked Sausage (when you Like them on Facebook)
Sundown Naturals   – $3 off 2 Sundown Naturals Vitamins or Supplements
Palermo’s   (IE) (FF) – $1 off Palermo’s Flatbreads, Thin or Pizzeria(gluten free options)
Bartlett Pears- 20% off purchase
Noosa Yogurt- 75¢ off yogurt
Mary’s Gone Crackers- $1.50 off 2 boxes
Way Better Snacks- 75¢ off  bag

Van’s Snack Bars and Multigrain Chips – Review

 

*I received Van’s Snack Bars and Multigrain Chips to facilitate my review. All thoughts are 100% honest and my own.

vans-logo-web

Van’s Natural Foods believe that healthy is delicious! You may not know it, but Van’s has been cooking up tasty, good-for-you waffles for almost a half century. It all started back in the 1970s at the original Van’s restaurant. It was there, inspired by their California beachside roots, that they first dished up whole grain and gluten free hot ’n toasty waffles. By the late 1980s, they decided it was time to bring our tasty waffles to a whole new group of customers – right in their local grocery stores!

vans 3

 

Van’s has this new PB & J snack bars that are so yummy!  They come in Blueberry and Strawberry flavor and I couldn’t tell you which one is my favorite. I like them both.  The munchkins love them too!

vans 2

 

Not only are they tasty, but they make a great snack! I can pack them in a lunch or toss them in my purse in case I’m hungry when I’m out and about.

vans 4

 

I also got to try their BBQ and Nacho Multigrain Chips.  They’re very flavorful and light and crispy like a chip. They  almost had too much flavor for me. I know that sounds weird but it actually bothered my taste buds (similar to when you eat something to salty).  The munchkins didn’t really touch them either.

Donna’s Deals And More receives free products for review purposes, and may sometimes be compensated for posts. All opinions expressed are solely from Donna’s Deals And More. See Donna’s Deals And More’s Disclosure Policy for complete details. My opinions are my own and were not influenced by any form of compensation. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Cauliflower Stir Fry

 

2014 califlower stir fry

Cauliflower Stir Fry

Ingredients:

  • 8 oz of cauliflower
  • table spoon of coconut oil
  • 1 red pepper
  • 1 green pepper
  • 1 white onion
  • 1 portobello mushrooms cap
  • 8oz of grilled chicken
Directions:
1. Chop up cauliflower (very fine) size of rice.
2. Add to a hot pan with a tablespoon of coconut oil. Sautee on med hi heat mixing as much as possible not to burn the rice.
3. In another pan cook all veggies down.
4. Add together and top with grilled chicken.

Find all our Gluten Free Recipes here

 

Cauliflower Stir Fry
 
Serves: 2
Ingredients
  • 8 oz of cauliflower
  • table spoon of coconut oil
  • 1 red pepper
  • 1 green pepper
  • 1 white onion
  • 1 portobello mushrooms cap
  • 8oz of grilled chicken
Instructions
  1. Chop up cauliflower (very fine) size of rice.
  2. Add to a hot pan with a tablespoon of coconut oil. Sautee on med hi heat mixing as much as possible not to burn the rice.
  3. In another pan cook all veggies down.
  4. Add together and top with grilled chicken.

 

Win a Cattaneo Bros. Sample Pack of Jerky

  Hosted By:  The Binder Ladies

Co-Hosted By: Sweet Southern Lovin‘ & Cookies Kitchens 
 
Cattaneo Bros. is an incredible beef jerky and sausage company, local to San Luis Obispo, California, but known for its quality worldwide!  A lot of their processing is impressively still done by hand.  This makes a huge difference in the distinct taste of their jerky.  The recipes that helped create the business over 6 decades ago, are still being used, which allows for the unique pleasure of tasting the 100% beef in the jerky.  Many other jerky companies pad their products with unnatural ingredients, overload it with spices and mask the taste of the genuine beef, but not Cattaneo Bros.!  High in protein, low in calorie, MSG-free, 97% fat-free, gluten-free options, and no added sugars help to keep the flavors natural and healthy. Even their new “Range” jerky is made from pasture raised, grassfed beef, and hung by hand to slowly dry. 
The Binder Ladies was able to review a sample pack of delicious jerky from Cattaneo Bros.!
You can read the full review over HERE.
 
Get more information about Cattaneo Bros. Jerky from their 
One winner will score a Cattaneo Bros. Sample Pack of Jerky!
 Enter the Rafflecopter below for your chance to win! Giveaway ends on 2/1 @ 11:59 pm PST.
This is available to U.S. residents, 18 years and older.

*The participating bloggers were not compensated for this post, nor are they responsible for prize shipment.  Winner will have 24 hours to respond after being contacted via email.  The Binder Ladies is responsible for prize shipment.   If you have any questions, please contact thebinderladies@gmail.com

 

Gluten Free Round Up 1/26

 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!
Earthbound Farm – $1 off 2 Earthbound Organic Cauliflower
Spectrum   – $3 off Spectrum Essentials product (when you Like them on Facebook)
Marzetti   (IE) (FF) – $1 off Marzetti Otria Greek Yogurt Veggie Dip 
POM Wonderful   – $1 off 2 POM Wonderful products
So Delicious   – $1 off So Delicious Dairy-Free product
Bush’s  – $1 off 2 Bush’s Grillin’ Beans
Weight Watchers Cheese  (IE) (FF) – $1 off 3 Weight Watchers Cheese or Cream Cheese products
Silk  – $1 off Silk Half Gallon
President   – $1 off President Gourmet Cheese
Olivari   – $1 off Olivari Olive Oil
Westpac- 35¢ off Frozen Vegetables
As of 1/26

 

Tasty Bite   – $1 off 2 Tasty Bite Heat & Eat Rice.
Jennie-O   – $1 off 2 Jennie-O Ground Turkey
Truvia – $2 off Truvia Natural Sweetener or Baking Blend with Sugar
S&W – Buy 1 Get 1 Free S&W Beans
Earthbound Farm – 75¢ off  Earthbound Farm Baby Spinach
Clemmy’s  – 60¢ off  Clemmy’s product
Jennie-O   – 55¢ off Jennie-O Turkey Bacon
StarKist  – full rebate back for StarKist Tuna (SavingStar rebate)
Shamrock Farms   – 50¢ off Shamrock Farms Sour Cream or Cottage Cheese 12 oz. (login or sign up)
Harvest Snaps  – 50¢ off Harvest Snaps
Hormel  – 50¢ off Hormel Natural Choice Lunchmeat
Cucumbers- 20% back from specific PLU Purchase (SavingStar rebate)
Food Should Taste Good- 75¢ back wyb a bag (SavingStar rebate)
Uncle Ben’s  – $1 off 4 Uncle Ben’s Rice products
Ronzoni – $1 off a Box of Gluten Free Pasta
Milford Valley  – $1 off Milford Valley Chicken Entree product 10 oz. 
Wholesome Sweeteners  – $1 off Wholesome Sweeteners product
Monk Fruit in the Raw   – $1 off Monk Fruit in the Raw product
ZonePerfect – $1.25 off ZonePerfect Bar or Multipack
Stevia – $1 off Stevia in the Raw 9.7 oz. Baker’s Bag or 100 Ct.
Wonderful Halos – $1 off Wonderful Halos California Mandarians (when you Like them on Facebook)
Jennie-O   – $1 off Jennie-O Breakfast Sausage
OrganicGirl  – $1 off OrganicGirl Brand Salad
V8  – $1 off 2 V8 100% Vegetable Juice
Fresh Express – $1 off 2 Fresh Express Salads (when you sign up for Salad Swap)
Stonyfield Coupons – 50¢ off  Stonyfield Organic Yogurt 32 oz. + More (login or sign up)
Greek Gods  – 50¢ off Greek Gods Yogurt
Red Gold  – 55¢ off 3 Red Gold, Redpack or Tuttorosso Tomato Cans
Gardein- $1 off Meatlesss Product (gluten free options)

Organic Valley- 75¢ off cream cheese or sour cream
Schar  - $1 off product
Cabo Fresh   – $3.50 off Cabo Fresh product
Yucatan Guacamole   – $4 off Yucatan Guacamole product
Dream – $2 off Dream Non-Dairy Beverage or Dessert
Bumble Bee  – $1 off Bumble Bee Specialty product: Shrimp, Crab, Oysters or Clams
Land O’Frost   – $1 off Land O’Frost Minis Lunchmeat
Wasa Coupon – $1 off Wasa product
Old Orchard  – $1 off Old Orchard 64 oz. product + More (login or sign up)
President  – $2 off 2 President Specialty Cheeses
Lilly  – 75¢ off Lilly Sour Cream 16 oz. product
Slimfast  - $1 off Shake or Bar (gluten free options)
Tamari - 55¢ off soy sauce or cooking sauce
Amy’s Kitchen  – 50¢ off Amy’s Kitchen Dessert
Heluva Good! Coupon – 75¢ off Heluva Good! Sour Cream or Greek Style Yogurt (when you Like them on Facebook)
EVOL Coupon – $1.50 off EVOL Foods product (when you Like them on Facebook)
Swaggerty’s Farm Coupons – $1 off Swaggerty’s Farm 30 Count Original 1930 Recipe Patties + More Coupons
Allens Coupon – 50¢ off 3 Allens Collard Greens or Trappey’s Black-Eyed Peas
Laura Scudder’s Coupon – $1 off Laura Scudder’s Natural Peanut Butter
Beanitos- $1 off 2 bags
Wasa - $1.50 back from SavingStar wyb 2
Alive- $2 off Multi- Vitamins (gluten free options)
Hilary’s Veggie Bites- $1 off a Package
Barbara’s- $1 off  Package of Cereal
Barbara’s Bakery Coupon – $1 off Barbara’s Bakery product 4.4 oz. or larger
Immaculate Baking Co. Coupon – $1 off Immaculate Baking Co. product (when you Like them on Facebook)
Blue Diamond Coupon – 75¢ off Blue Diamond Honey Roasted Almonds
Cabo Fresh Coupon – $3 off Cabo Fresh Guacamole (when you Like them on Facebook)
Enjoy Life Coupon – 55¢ off Enjoy Life product
SunRype  – Buy 1 Get 1 Free SunRype Fruit Strip, FruitSource or Just Fruit & Grains Bar
GoodBelly  – $1 off GoodBelly probiotics (gluten free options)
Cooksimple- $1 off a box (available at Target)
 
Smucker’s  – $1 off  Smucker’s Natural Peanut Butter 16 oz. (when you Like them on Facebook)
Saffron Road  – $1 off Saffron Road product
Balance Bar  – $1 off 3 Balance Bars (when you Like them on Facebook)
Mountain High Yoghurt- 50¢ back wyb 32 oz Yogurt (SavingStar)
Classico- $5 back wyb $17 Classico Products (SavingStar)
Yasso- $1 off Yasso Frozen Greek Yogurt
Silk  – 75¢ off Silk Quart or larger (login or sign up)
Crunchmaster – $1 off package of Crackers
Hormel – 55¢ off 2 cans of Chili
Hormel – $1 off 2 canned Chicken Breast
Kikkoman - 75¢ off Bottle
Ella’s Kitchen - $1 off 4 Products + 55¢ off Puffits + 55¢ off Nibbly Fingers + 75¢ off Kitchen Meals
Mama Chia   – $1 off 2 Mamma Chia Vitality Beverages
Barlean’s  – $2 off Barlean’s Ideal Omega3 60 ct. Softgels + More
Sambazon – $1/1 Sambazon Juice, Smoothie Pack, Sorbet or Energy Drink
Bard Valley Coupon – $2 off Bard Valley Natural Delights Medjool Dates
Food Should Taste Good Coupon – $1 off Food Should Taste Good Chips 4.5 oz. or larger
Roots – $1 off Hummus
Barlean’s$2 off  Omega Swirl Supplement
Sunbutter- $1 off  Spread
Back To Nature - $1 off any Back to Nature Product
Brothers-All-Natural– $1 off 2 Brothers-All-Natural Fruit Crisps Resealable Bags 1 oz.
Brother’s Fruit Crisps- $1 off 2 boxes
Melt Organic - $2 off  Butter Spread
Pure Bars - BOGO Free Pure Bar
Boulder Canyon Coupon - $1 off Boulder Canyon Chips
Cedar’s - 55¢ off Pita Chips
Canyon Bakehouse - $5 off when you try one of everything from canyonbakehouse.com (online order only)
Glutino Snacks Coupon - 55¢ off box of Gluten-Free Snacks
Dole – $1 off 2 Fruit Bowls
Dole – $1 off 2 Packages of Parfaits
Wellesse – $2 off Liquid Calcium and D3 Supplement
Wellesse – $2 off Liquid Multivitamin Supplement
Dellalo Coupon - $1 off Dellalo Gluten-Free Pasta
Gluten-Free Cafe Coupon - $1 off Gluten-Free Cafe Frozen Entree
Bakery on Main Coupon – $1.50 off  Bakery on Main Product (will receive coupon in your email after you join)
Erewhon Coupon – $1 off Erewhon Organic Cereal (page 2)
Canyon Bakehouse Coupon - $1 off Canyon Bakehouse Gluten Free Baked Item
Lovin Scoopful- 50¢ off  Pint
Little Duck Coupon – 50¢ off  Little Duck Tiny Fruits (upgrade to $1!)
Rudi’s Coupon  – $1 off Rudi’s Gluten-Free Bread
Alter Eco Coupon - $1 off Royal Rainbow Quinoa Cereal
Alter Eco Coupon - $1 off Purple Sticky Rice
French Meadow Bakery Coupon – $1 off Gluten Free Product
Udi’s Coupon – $1 off any Udi’s Gluten Free Product
Crunchmaster Coupon – $1 off Crunchmaster Cracker
Enjoy Life Coupon – 55¢ off Enjoy Life Product and 75¢/1 Plentil’s Lentil Chips
* Stop over HERE to find more organic or gluten-free coupons from Common Kindness, Hopster & more!
* Check out the Thrifty Tip:  How to Make Your Gluten-Free Lifestyle Easier HERE!
* Try this Gluten Free Pop Tart Recipe HERE! or Flourless Zucchini Brownies Recipe HERE!  Make some Gluten Free Pizza HERE!  Gluten Free Mac & Cheese HERE!  Gluten Free Easy Yogurt Chicken Enchiladas HEREGluten Free Pizza Muffins HERE!
 
(Thanks, Maggie, Angelica, Mary R. & STS!)

Butternut Squash Soup

 

2014 pumpkin soup

Butternut Squash Soup

Ingredients:

  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 2 garlic cloves, peeled and diced
  • ¼ teaspoon cayenne pepper
  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 apple Granny Smith diced
  • 1 carrot, peeled and diced
  • 2 cups chicken broth
  • dash of salt and pepper
  • ½ cup coconut milk
  • dash of cinnamon and nutmeg
  • 1 small pumpkin (optional just used for presentation)
Directions:
  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic. Saute until translucent and soft, about 5 minutes.
  2. Add the sage, thyme, and cayenne. Cook for 1 minute.
  3. Add the butternut squash, apple, carrot, broth, salt and pepper. Cover with a lid and bring to a boil. Turn heat down to medium, and boil for 15 minutes or until butternut squash is fork tender.
  4. Add the coconut milk and combine. Transfer mixture to a blender and puree until smooth, working in batches if you need to.
  5. serve in a pumpkin bowl (cut whole in top, rub coconut oil on the outside, place in oven on 375 for 30 mins)
  6. Serve with crispy bacon pieces and pomegranate seed

Find all our Gluten Free Recipes here

Butternut Squash Soup
 
Ingredients
  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 2 garlic cloves, peeled and diced
  • ¼ teaspoon cayenne pepper
  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 apple Granny Smith diced
  • 1 carrot, peeled and diced
  • 2 cups chicken broth
  • dash of salt and pepper
  • ½ cup coconut milk
  • dash of cinnamon and nutmeg
  • 1 small pumpkin (optional just used for presentation)
Instructions
  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic. Saute until translucent and soft, about 5 minutes.
  2. Add the sage, thyme, and cayenne. Cook for 1 minute.
  3. Add the butternut squash, apple, carrot, broth, salt and pepper. Cover with a lid and bring to a boil. Turn heat down to medium, and boil for 15 minutes or until butternut squash is fork tender.
  4. Add the coconut milk and combine. Transfer mixture to a blender and puree until smooth, working in batches if you need to.
  5. serve in a pumpkin bowl (cut whole in top, rub coconut oil on the outside, place in oven on 375 for 30 mins)
  6. Serve with crispy bacon pieces and pomegranate seed

 

Win Salba Chia Premium Ground & Whole Seed pouch & Purely Elizabeth Ancient Grain GF Oatmeal

A Healthy New Year Starts with Breakfast!

salbabroc

You’ve probably heard that breakfast is the most important meal of the day, but do you know why? Just like cars need gas, our bodies need fuel for energy, clarity and overall good attitudes. Eating breakfast also increases metabolism, and studies have shown weight loss is easier for those who eat breakfast. When you keep your body from getting the fuel it needs, there’s a tendency to overeat during lunch and dinner. Similarly, eating the right breakfast foods can help boost your day.

cranpumpkin_000

Here’s Salba Smart’s guide to a healthy breakfast:

·Eggs – You’ve probably seen all the commercials for the “Incredible Edible Egg,” and here’s why: eggs are a great source of protein, which gives you energy for the day, and contains nutrients like Vitamin D.

·Oatmeal – It’s such a classic breakfast food, but it’s often overlooked. Oats are rich in Omega-3 fatty acids, folate and potassium. Whether you cook on a stove, grab a pouch to-go, or heat in the microwave, oatmeal is a quick and filling breakfast that gets the job done. Plus, it’s one of the best foods to add Salba Chia seeds for a boost of fiber, protein and iron.

·Greek Yogurt – Another great grab-n-go option, greek yogurt is packed with calcium and protein, and mixing in fruit can add sweetness and flavor.

·Grapefruit – Add a little sweetness to breakfast by eating grapefruit. The tart, tangy and sweet fruit is filled with Vitamin C, which can help reduce cold symptoms, as well as Vitamin A and fiber.

The best part? You can add more nutrition to these foods by just sprinkling on 1 Tablespoon of Salba Chia Whole Seeds!

CranberryPumpkinOatmeal Giveaway:

1 Lucky winner will get Salba Chia Premium Ground & Whole Seed pouch & Purely Elizabeth Ancient Grain Oatmeal.

Enter on the easy rafflecopter below to win!

The Giveaway ends 1/24 at 1159p est

The Giveaway is open to US only, 18+

a Rafflecopter giveaway

Disclaimer: The participating bloggers were not compensated for this post. We are not associated with any of the companies named above. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received Open to US, 18+ only. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 24 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s) of this giveaway. My blog is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Here’s a great recipe for Gluten Free Salba Banana Coconut Muffins:

Ingredients

Instructions

Cooking instructions: Preheat oven to 400°F. Mix together oil, eggs, banana, vanilla and salt. Add coconut flour, Salba, baking powder, cinnamon, and shredded coconut, and whisk together until smooth. Fold in raisins. Other options include dried cranberries, blueberries, walnuts, cashews or cacao nibs. Pour into muffin cups greased with coconut oil. Bake 15 minutes or until toothpick inserted in center of muffins comes out clean. Cool on wire rack.| This recipe is Gluten and Sugar Free. Combining the mild flavors of banana and coconut, these muffins are truly a unique healthy snack that your kids will love. Add raisins, cranberries, or blueberries to add a new dimension of texture.

Gluten Free Round Up 1/17

 
Living the gluten-free lifestyle, but having trouble finding coupons for the necessities in your kitchen!?  Here are some printable coupons that can help you out!  Remember that you can generally print 2 coupons per computer or device!  There are a lot of companies that now offer gluten-free options for their products.  Keep that in mind when shopping for your gluten-free diet!

Don’t forget to stop by HERE and scroll down to print Common Kindness coupons!  Many of the products are gluten free!

Uncle Ben’s  – $1 off 4 Uncle Ben’s Rice products
Ronzoni – $1 off a Box of Gluten Free Pasta
Milford Valley  – $1 off Milford Valley Chicken Entree product 10 oz. 
Wholesome Sweeteners  – $1 off Wholesome Sweeteners product
Monk Fruit in the Raw   – $1 off Monk Fruit in the Raw product
ZonePerfect – $1.25 off ZonePerfect Bar or Multipack
Stevia – $1 off Stevia in the Raw 9.7 oz. Baker’s Bag or 100 Ct.
Wonderful Halos – $1 off Wonderful Halos California Mandarians (when you Like them on Facebook)
Jennie-O   – $1 off Jennie-O Breakfast Sausage
OrganicGirl  – $1 off OrganicGirl Brand Salad
V8  – $1 off 2 V8 100% Vegetable Juice
Fresh Express – $1 off 2 Fresh Express Salads (when you sign up for Salad Swap)
Stonyfield Coupons – 50¢ off  Stonyfield Organic Yogurt 32 oz. + More (login or sign up)
Greek Gods  – 50¢ off Greek Gods Yogurt
Red Gold  – 55¢ off 3 Red Gold, Redpack or Tuttorosso Tomato Cans
Gardein- $1 off Meatlesss Product (gluten free options)

As of 1/17

Applegate - $1 off Applegate Naturals product 
Barilla Gluten-Free- $1 off Barilla Gluten Free Pasta
Tasty Bite   – $1 off 2 Tasty Bite Heat & Eat Rice
Stevia   – $1 off Stevia in the Raw 9.7 oz. Baker’s Bag or 100 Ct. 
Uncle Ben’s   – $1 off 4 Uncle Ben’s Rice products
V8 Coupon – $1 off V8 V-Fusion + Energy Juice 6 pk.
Jennie-O   – $1 off 2 Jennie-O Ground Turkey
Truvia – $2 off Truvia Natural Sweetener or Baking Blend with Sugar
S&W – Buy 1 Get 1 Free S&W Beans
GoGo SqueeZ  – 75¢ off GoGo SqueeZ product
Earthbound Farm – 75¢ off  Earthbound Farm Baby Spinach
Clemmy’s  – 60¢ off  Clemmy’s product
Jennie-O   – 55¢ off Jennie-O Turkey Bacon
StarKist  – full rebate back for StarKist Tuna (SavingStar rebate)
Shamrock Farms   – 50¢ off Shamrock Farms Sour Cream or Cottage Cheese 12 oz. (login or sign up)
Harvest Snaps  – 50¢ off Harvest Snaps
Vlasic  – 50¢ off Vlasic or Farmer’s Garden product
Hormel  – 50¢ off Hormel Natural Choice Lunchmeat
Sara Lee- $1 off Deli or Sliced Meat
Cucumbers- 20% back from specific PLU Purchase (SavingStar rebate)
Food Should Taste Good- 75¢ back wyb a bag (SavingStar rebate)

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