The month of September has flown by. I have been incredibly busy and usually have a hard time telling you what I did yesterday let alone the past week. This week is different though, there’s something that’s made my smile a little bigger and has me walking taller. I have lost 10 pounds! Yes, they’re gone and I’m not looking for them. I do not want them back.
One of the reasons that I’ve been so busy is there have been a lot of fall festivities and group outings. While we’re out my friends and I love taking pictures of each other and the fun we’re having. I was looking at the pictures and had a hard time accepting what I looked like. I look in the mirror every day when I get dressed and I guess I had convinced myself I wasn’t “that fat”. Fat is such an ugly word in my opinion, but it’s the truth. I had to admit to myself I was fat and I didn’t like it.
I started thinking about how I was out of breath when I walked up and down the stairs when doing laundry. I seemed to be having more back problems too lately. I know it’s not healthy for my body to have all this extra weight. I am tired of looking and feeling fat. I decided I needed to do something about it.
I started the Plan Z Diet and it has been amazing! Yes, I have been on diets before and they seem to work in the beginning and then I seem to end up right where I began. This is completely different because it’s more a lifestyle change.
This is what I had for lunch the other day. I love Mexican food and this had so much flavor. I was full at the end of lunch also. Every diet I have ever been on has had me eat their food or take a pill. I really love that I am able to eat real food and learn. Yes, it’s great to lose weight, but my issue has always been after the diet when I say “what do I do now?”
This past week along with my weight loss I have learned about portion size. I have also made some amazingly delicious meals.
The grilled steak and Balsamic Onions were so good!! The onions have become one of my favorite side dishes. I even get to have dessert! Now we’re not talking sugary junk, but really good food. I had Apple Raspberry bake the other night and it was like eating warm home made pie. So. Good.
Not only are the recipes (that they give you) amazing, but they support you all along the way. They want you to succeed and stand behind their Diet. I receive daily emails with tips and encouragement. It truly is a lifestyle change.
Are you ready to change your life and lose with me? Do you want more information? Head on over to Plan Z Diet and watch their video to find out more.
Connect with Plan Z: