Celiac Awareness

May is National Celiac Awareness Month

What is Celiac Disease?

Celiac disease is an autoimmune disorder triggered by the consumption of gluten, a protein found in wheat, barley and rye. Three million Americans have celiac disease, yet 95% of those who have it are undiagnosed.

What is the difference between celiac disease and gluten intolerance?

The difference is that between two immune related reactions, allergy and intolerance. The medical and scientific community has long agreed that celiac disease is an autoimmune condition triggered by the consumption of gluten. In recent years, the term “gluten sensitivity” has been coined to describe those individuals who also cannot tolerate gluten and at times experience gastrointestinal symptoms similar to those with celiac disease.

Celiac Central is a great resource!

Learn more:

Make sure you check out my Gluten Free Recipe Section as well!

Day Out with Thomas

 

I don’t know if there’s a bigger Thomas the Train Fan than my munchkin, Bradley.  My sister and I didn’t tell him or his sister where we were taking them, just that it would be a really big surprise!

The Day out with Thomas was at the Train museum down in Miami and we were able to ride the little train from the parking lot up to the museum.

 

Brad was super excited (so was Kelsey)!

They had more than just Thomas. There were games, activity centers, food, shows, and bounce houses.

They had so much fun, but the highlight had to be riding Thomas the Train! Yes, we were actually able to take a ride. The kids chose the upper deck to sit on and loved looking out the window at what was passing by.  All the workers were great! They took the time to answer any questions that the kids had and were very friendly.  Brad and Kels even got their Jr Engineer Certificate from Thomas!

We had a fabulous day! We can’t wait to see Thomas next year!

Donna’s Deals And More receives free products for review purposes, and may sometimes be compensated for posts. All opinions expressed are solely from Donna’s Deals And More. See Donna’s Deals And More’s Disclosure Policy for complete details. My opinions are my own and were not influenced by any form of compensation.

 

Going Green

Now a days everyone is talking about “going green” and I while I do think it’s a fabulous idea, what all is involved?  Not using disposable plates, silverware, etc is one way.  You are not wasting resources.  If you have to use disposable, make sure it can be recycled.  I use reusable containers in my lunch box for work so that I do not have to use plastic bags.  I also use grocery totes so I don’t need to use plastic bags.  Thankfully my grocery store does have a recycle bin for old plastic bags.

What about diapers?  You can use cloth diapers rather than store bought.  Then you have to think about washing them.  What about your detergent?  Some companies are trying to make “greener” and more natural detergents and bottles.  Speaking of detergents and soaps, what about things like dishwasher fluid, or cleaners or even all natural carpet cleaning.

I am all for natural and going green, I just can’t get overwhelmed with all of the different options.  I need to start in one area at a time and go from there.  Every little bit helps and if we all started in a minimum of one area of our life it could make a huge difference.

What are some of your favorite “green” tips?  Let me know in the comment section.  I’d love to share ideas.

DonnasDealsAndMore receives free products for review purposes, and may sometimes be compensated for posts. All opinions expressed are solely from DonnasDealsAndMore. See DonnasDealsAndMore’s Disclosure Policy for complete details. My opinions are my own and were not influenced by any form of compensation.

 

How to Topple the IBM 000-169 Certification Exam

If you are registered for the IBM BPM Blueprint WebShere Lombardi Edition V7.1 exam, then chances are that it is your first experience with an IBM certification exam. This short article will help you gain a better understanding of this exam and what to expect as you prepare. The 000-169 exam is a requirement for earning the IBM’s entry level Certified Associate BPM Administrator-BPM Blueprint; WebShere Lombardi Edition V7.1 certification.

The 000-169 exam has a time limit of two-hours and contains 73 questions that will focus on general admission and process modeling and include items divided among three case studies. The first case study involves the principles of installing and configuring WebSphere Lombardi Edition V7.1. Case study two contains items related to logs within WebSphere Lombardi Edition V7.1. The third case study contains questions about troubleshooting tactics in the process monitor and describing the functions of administrator console tools.

Before taking this exam, you should take the proper steps to ensure that you’ll be ready to show off your skills and knowledge on test day. Although it is not required, it would be highly beneficial to enroll in the 5-day, IBM WebShere Lombardi Edition V7.1 Process Modeling, Operations, Administration course. There is also an online version of this course. Once you have a grasp on the subject matter, you should practice for the exam. Testslive.com produces top-quality 000-169 exam tutorials that will not only reinforce the subject content, but will also allow you to gauge your progress on difficult concepts that require repetitious practice.

My HCG Journey

I had shared with you awhile back that I was doing HCG!

Now, I know that some of you have strong opinions (for and against) – I am thrilled with the results!!

I have done round 2 and 3 and had no issues and have lost 21 pounds!  Yes, it’s a strict diet and it requires self control, but it is totally worth it!  Not only have I lost weight, but I am learning to eat healthier.  I have cut out sugar and feel better too!

I am getting ready to start another round and I’m excited!  I’ll let you know how it goes!

Created by MyFitnessPal – Nutrition Facts For Foods

DonnasDealsAndMore receives free products for review purposes, and may sometimes be compensated for posts. All opinions expressed are solely from DonnasDealsAndMore. See DonnasDealsAndMore’s Disclosure Policy for complete details. My opinions are my own and were not influenced by any form of compensation.